Update on symptoms since doing Pilates

Well I had my second session of Pilates and felt a little less confused and overwhelm. So much to comprehend and I can  get so immerse in the technique. My instructor said not to worry too much about that and concentrate on the flow. I will admit I am a little anxious preparing because I am still guarding but feel more confident after. I think it is because her way techniques and queuing is different than most of the DVD that I have been doing.  Still have some tightness on my right side back and my ball of foot is slightly nervy but apart from that I am O.K. I have been doing my three basic movement in the morning and followed by footwork on the reformer. I even went for a bike ride for an hour with my daughter today. It felt so nice to feel the wind on my face and see the happiness on my daughters face. She loves riding with me and it is one activity besides swimming that we do together. I am praying that this will help with  balancing my body. I have always loved Pilates and was bombed when I would hurt after. As a matter of fact I was planning to move away from traditional resistance workouts in the gym to Pilates before I got hurt. I think it will be an added asset to my personal training business. No more boot camps and high impact for me. Biking, swimming, light running  and walking will be the way to go in my future.