Analyse This

Hi. I am feeling a little anxious since Sunday. While playing with the hubby I felt a little pull in the left operated hip. Nothing too crazy but none the less got my attention. Right after I went for my Sunday bike ride and noticed a pulling in the hip again. Right after I had a couple pulls right where the IT band and the poaos meets. So I got on my roller and rolled away. Did notice that the hip flexors were a little painful. but nothing I have not experience before.
Things have been going so smoothly since the my last post. Smoothly for me though is a lot different from what other people may consider smooth for them. But considering where I was a year ago I am happy. Yes I do have my ball of foot issue still. My right hip still aches and the muscle there are just plain old tired and sore. The back right pain have died down but still have aching and tight feeling there when I exercise. But I am functional. I am able to do my workout three days a week with Peter and enjoy the endorphins during and after. Loved pushing the cortisol out.
I did have a new treatment introduced with my myofascia release therapy called nerve regeneration theraphy the day before. He used a electo magnetic machine. I felt absolutely nothing while I was been treated. That night I went out to dinner with my hubby and wore a two and a half inch wedge shoes. It was so comfortable except for a couple zaps from the good old ball of foot issue but that was it. I only wore it from my car into the restaurant and back out again.
Considering what I have been able to do in terms of exercise in the last months I am really confused as to what is going on. My leg feels as I speak as if there is something wet laying across it. I have not done anything in terms of exercise since because I am scared to push it. To make it worse my friend and myofascia release therapist is in the hospital and normally I can push myself when he is around to fix it. I am hoping he does fine as well.
So today I prayer this is just scar tissue releasing from all my new activities that have been added in. I am now power walking, running(1 to 2 miles), lounging, one legged squats(still difficult), boxing, bike riding, swimming, etc. Not totally pain free yet but improving each time.
Also just found out that I have polyps in my uterus so I will be getting that laser ed off. I am praying for my miracle and am somehow hoping that after that procedure I will have less issues on my right side. Deep down I feel that that is part of my right hip and leg pain.
I am keeping the faith.......................................................