Saturday, November 28, 2009

Hip Flexors and husband.

Still fighting with them. They hurt when I workout and if I do not workout they hurt when I don't along with the knee. I thought I had this under control. Beginning to hurt even lying down. What can it be? What am I doing wrong. Is there another tear that is getting worse without diagnosis? It feels as if someone is rotating my kneecap. I guess I could handle the hip pain but not the knees. They prevent me from doing what I want to do. When is this nightmare going to end. I am sick of hearing my husband say it is in my head and that it is depression. Can someone please give me advice on how to answer him without killing him. This is the same guy that cannot take any pain. God forbid if anything takes away from his workout and competitiveness with his younger cousins. He is getting ready for ski season and I am already sick of hearing about his routine in the gym preparing for it.

Sunday, November 22, 2009

Well time off didn't work

Hi again. I decided to take time off to see if the right hip would like it and I am sorry to say it did not make a difference what so ever. As a matter of fact the front of my hip feels as if though someone smacked it with a bat and it is constantly sore now. Why? I have ruled out everything. My disc herniation, mri of hips, cat scan, xrays, and now gynological issues. My pain is not coming from anything mentioned. Where do I go next? I am so scared that one day I will be walking and my hip will just give out. Then again maybe that should happen to push me and get some kind of diagnosis. I realized that people do not take me seriously because I do not look like I am in pain. But I am in it the minute I stand up. I am constantly trying to find a way to not hurt. Why does my whole right side hurt from my shoulders all the way down to my feet. When is this nightmare going to be over?

Monday, November 16, 2009

Thank god for Mr. P

Hi again. Just got back from seeing Peter. He worked alot on my right side. He is still feeling something in my abdomen and agrees that it might be what is bothering me right now. I still get that tearing feeling when he touches the right side between the Asis and the center of my stomach. Along with that is this new itching feeling running from my abs right through the front and medial upper thigh. Sometimes my shoulder as well. So unusual. Still waiting for my biopsy report from the gyno. Just have this feeling that all of this is linked somehow. Also still have this heaviness. The good news is that I am three pounds down from Friday. Another five pounds to go and I can rule out my weight as part of my problem. Be back soon.

Wednesday, November 11, 2009

Analyse This

Hi. I am feeling a little anxious since Sunday. While playing with the hubby I felt a little pull in the left operated hip. Nothing too crazy but none the less got my attention. Right after I went for my Sunday bike ride and noticed a pulling in the hip again. Right after I had a couple pulls right where the IT band and the poaos meets. So I got on my roller and rolled away. Did notice that the hip flexors were a little painful. but nothing I have not experience before.
Things have been going so smoothly since the my last post. Smoothly for me though is a lot different from what other people may consider smooth for them. But considering where I was a year ago I am happy. Yes I do have my ball of foot issue still. My right hip still aches and the muscle there are just plain old tired and sore. The back right pain have died down but still have aching and tight feeling there when I exercise. But I am functional. I am able to do my workout three days a week with Peter and enjoy the endorphins during and after. Loved pushing the cortisol out.
I did have a new treatment introduced with my myofascia release therapy called nerve regeneration theraphy the day before. He used a electo magnetic machine. I felt absolutely nothing while I was been treated. That night I went out to dinner with my hubby and wore a two and a half inch wedge shoes. It was so comfortable except for a couple zaps from the good old ball of foot issue but that was it. I only wore it from my car into the restaurant and back out again.
Considering what I have been able to do in terms of exercise in the last months I am really confused as to what is going on. My leg feels as I speak as if there is something wet laying across it. I have not done anything in terms of exercise since because I am scared to push it. To make it worse my friend and myofascia release therapist is in the hospital and normally I can push myself when he is around to fix it. I am hoping he does fine as well.
So today I prayer this is just scar tissue releasing from all my new activities that have been added in. I am now power walking, running(1 to 2 miles), lounging, one legged squats(still difficult), boxing, bike riding, swimming, etc. Not totally pain free yet but improving each time.
Also just found out that I have polyps in my uterus so I will be getting that laser ed off. I am praying for my miracle and am somehow hoping that after that procedure I will have less issues on my right side. Deep down I feel that that is part of my right hip and leg pain.
I am keeping the faith.......................................................